Tai Chi & Qigong Plymstock 12.30 PM

Relaxed friendly class for beginners

1 h

8.50 British pounds

Plymstock Parish Hall, Church Road, Plymstock PL9 9BP

Service Description

This class is ideal if you’re new to Tai Chi or building confidence in the basics. All levels of beginner are welcome - no experience needed. We’ll explore the flowing movements of the first Shi Ba Shi Qigong set, and gently learn the foundational principles of Tai Chi through the 8 Posture Form. Classes are friendly, relaxed and supportive, a chance to slow down, breathe, and begin to experience the benefits of this beautiful practice.

Upcoming Sessions

Cancellation Policy

24 hour notice must be given to cancel a class or a full fee will be charged.

Contact Details

07749820774

holdenhelen@yahoo.com

21 Burnham Park Road, Plymouth PL3 5QB, UK