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Tai Chi & Qigong Compton 9.45 AM

Beginners Tai Chi & Qigong

1 h
8.50 British pounds
Compton Methodist Church Hall, Revel Rd, PL3 5JU

Service Description

This class is ideal if you’re new to Tai Chi or building confidence in the basics. All levels of beginner are welcome - no experience needed. We’ll explore the flowing movements of the first Shi Ba Shi Qigong set, and gently learn the foundational principles of Tai Chi through the 8 Posture Form. Classes are friendly, relaxed and supportive, a chance to slow down, breathe, and begin to experience the benefits of this beautiful practice.


Upcoming Sessions


Cancellation Policy

24 hour notice must be given to cancel a class or a full fee will be charged.


Contact Details

07749820774

holdenhelen@yahoo.com

21 Burnham Park Road, Plymouth PL3 5QB, UK


© 2019 MINDFUL BODY

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