Tai Chi & Qigong Compton 11 AM

Service Description

You are booking an 8-week block of Tai Chi & Qigong classes. This class is designed for students who are already familiar with the 8 and 16 Posture Forms, as well as both Shi Ba Shi Qigong sets. Over the term, we’ll continue to deepen our understanding of Tai Chi through focused practice - with the opportunity to learn, refine, or revisit the 24 Posture Forms. A supportive space to grow your practice, improve flow and coordination, and enjoy the richness of Tai Chi.