Intermediate Tai Chi & Qigong 11 a.m.
- 8 British pounds£8
- Trinity URC Church Hall, Tor Lane, Hartley, Plymouth PL3 5NY
This class is suited to those with some Tai Chi experience. We begin with a gentle warm-up, an opportunity to gently stretch and loosen the joints. We follow this with a simple Qigong routine, which encourages us to relax deeply and connect with our breath. Our focus for the second half of the class in the Tai Chi Form. We will ease back into our practice by working on the 16 Posture Form. Please get in touch if you are thinking of attending this class. Payment can be made by cash in class or BACS transfer. £8 weekly or £6 monthly in advance.
If you book a Course or Monthly Class Pass, your payment is non refundable. To reschedule a class booking or Shiatsu treatment please give at least 24 hrs notice or a full fee will be charged. Thank you.
21 Burnham Park Road, Plymouth PL3 5QB, UK