top of page
24 POSTURe Form
Tai ChI
Short recordings to help with home practice
Open Tai Chi
Part The Wild Horses Mane
Ward Off, Roll Back, Press & Push
Single Whip
Raise Hands
White Crane Spreads It's Wings
Brush Knee & Press
Strum The Lute
Repulse The Monkey
Diagonal Flying
Cloud Hands
Single Whip
High Pat On Horse
Right Heel Kick
Box The Tigers Ears
Left Heel Kick
bottom of page