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24 POSTURe Form
Tai ChI

Short recordings to help with home practice

Open Tai Chi

Part The Wild Horses Mane

Ward Off, Roll Back, Press & Push

Single Whip

Raise Hands

White Crane Spreads It's Wings

Brush Knee & Press

Strum The Lute

Repulse The Monkey

Diagonal Flying

Cloud Hands

Single Whip

High Pat On Horse

Right Heel Kick

Box The Tigers Ears

Left Heel Kick