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Relax and experience the benefits of mindful movement in our supportive Tai Chi and Qigong classes
Rejuvinate your body and mind with Shiatsu
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Helen Holden
Helen has over 10 years experience as a Tai Chi/Qigong Instructor and Shiatsu Practitioner. Her classes and treatments are both supportive and purposeful, allowing her clients to experience the benefits of these healing arts.
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