JULY PASS Intermediate Tai Chi 11 a.m.
- 24 British pounds£24
- Trinity URC Church Hall, Tor Lane, Hartley, Plymouth PL3 5NY
This class is suited to those with some Tai Chi experience. We begin with a gentle warm-up, an opportunity to gently stretch and loosen the joints. We follow this with a simple Qigong routine, which encourages us to relax deeply and connect with our breath. Our focus for the second half of the class in the Tai Chi Form. We have recently started looking at the 24 Posture Form in this class. Booking is essential and payment can be made on booking or at the class.
If you book a Course or Monthly Class Pass, your payment is non refundable. To reschedule a class booking please give at least 24 hrs notice Thank you.