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This service is not available, please contact for more information.

Beginners Tai Chi & Qigong 9.45 a.m.

  • 8 British pounds
  • Trinity URC Church Hall, Tor Lane, Hartley, Plymouth PL3 5NY

Service Description

This class is structured for complete beginners to grasp the basics of both Tai Chi and Qigong. We begin with a gentle warm-up, an opportunity to gently stretch and loosen the joints. We follow this with a simple Qigong routine, which encourages us to relax deeply and connect with our breath. Our focus for the second half of the class in the Tai Chi Form. This beginners class will be learning the 8 Posture Form which is a short and relatively accessible Tai Chi Form. Pay weekly for £8 as session or monthly for £6 a session. Cash in class or BACS transfer. Please contact me if you are interested in attending this class .


Upcoming Sessions


Cancellation Policy

If you book a Course or Monthly Class Pass, your payment is non refundable. To reschedule a class booking or Shiatsu treatment please give at least 24 hrs notice or a full fee will be charged. Thank you.


Contact Details

07749820774

holdenhelen@yahoo.com

21 Burnham Park Road, Plymouth PL3 5QB, UK

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